If you have ever tried to lose weight, then you know how difficult it can be. It is not only that the diets are very demanding and that you need to work out almost every day, but it’s that the last place you lose fat is your problem area, the place where you have the most fat. The fact is that burning fat locally just by exercising and dieting is impossible, although many manufacturers of workout machines promise that. That’s because your body is built so it tries to burn the same amount of fat every where. Fear not, all hope is not lost. You can still burn fat locally by using body wraps for fat loss. Many people have had great results with wrapping the bodies and you can be one of them.
Fat burner body wraps on the other hand are the true body wraps for weight loss. They have an active ingredient or multiple ingredients which are missing from a slimming wraps. The most often used ingredient in wraps is caffeine. Caffeine is a stimulant that is found in large quantities in coffee, tea and in a fruit called guarana (it is used in many energy drinks, like Red Bull). That’s why there are a lot of coffee, green tea and also some guarana wraps available. Caffeine is not a fat burner by itself. It increases metabolism and local blood circulation which are both beneficial for fat loss, especially for women. Women usually have worse blood circulation than men, particularly in fat tissue. They can greatly benefit from the weight loss aiding capabilities of caffeine. Some people have difficulties sleeping when they drink coffee. It’s the caffeine in coffee that keeps them awake. When caffeine applied topically people can usually sleep normally, but some people find that it disrupts their sleep. So if you are not a coffee drinker or if you are sensitive to caffeine then it is better that you don’t wear your wrap in the evenings.
Another ingredient that is often used in wraps is capsaicin or another form of it, like dihydrocapsaicin or homocapsaicin. Capsaicin is a substance that is found in the fruits of many of the plants in the capsicum genus. Those fruits are usually known as chili peppers. Capsaicin causes the burning sensation in your mouth when eating food spiced with chilies like salsa. It is often used in combination with other ingredients, in creams that are used to relax or warm stiff and sore muscles. When applied on your skin, capsaicin heats up the area and in that way promotes fat loss. A word of warning for people with sensitive skins: capsaicin can cause a burning sensation. So wraps with capsaicin should be avoided if you have had problems with creams that have capsaicin as an ingredient.
Manufacturers of weight loss wraps often include vitamins as ingredients. Although vitamins do not really have a lot of documented fat loss properties, they can be otherwise beneficial. Vitamin C or ascorbic acid is often used in wraps. It is an antioxidant and can aid caffeine in promoting circulation. Another vitamin that is often used is vitamin E. Unlike vitamin C which is water-soluble, vitamin E is lipid-soluble. Some experts say that it is the most important lipid-soluble antioxidant. It can be beneficial for your skin and aid circulation. Vitamin D, which is actually a prohormone, has in recent studies it has been shown to have numerous health benefits. It is not found in many products these days, but you can expect to find it in the future.
Wrapping your body for a couple of hours
Wrapping your body for a couple of hours every now and then does not help you lose fat. To get results, you need to be using it every day and just a couple of hours won’t do the trick. A wrap needs to be on for at least 8 hours, preferably 12 hours. You can expect to see results in two to for weeks. Don’t stop using it, if you don’t get immediate results. With some people it can take for as long as two months to see results, but in the end the results are worth it. Most people don’t believe it, but body wrapping really does work.
No matter how good or effective the weight loss wrap is, it cannot yield results just by itself. That is one thing that many people forget when they try body wrapping and get no or little results. That’s because they keep eating the same unhealthy foods and do little exercise. Wrapping your problem areas can help lose more fat in that area, but the body must be in a state of fat loss already. That means that you to need exercise three to seven time per week for at least 45 minutes, preferably for an hour. For best results in fat loss you need to be strict with your diet. Try eating lot’s of vegetables, lean meats (chicken, turkey and lean cuts of beef and pork), fish and healthy fats like flax seed oil, fish oil and extra virgin olive oil. Avoid treats, processed food, sugars, dairy and grains. Using a fat burning wrap for weight loss with exercise and diet will help you lose fat from your problem areas and change the proportions of your body.